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Archive for the ‘News’ Category

Using your health insurance to cover your Dietitian’s appointment

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Here, Gillian Killiner,¬†Director and Principal Dietitian at 121 Dietitian shares her advice on using your private health insurance to cover the cost of the services of a dietitian. Most UK residents are entitled to free healthcare from the NHS, however more and more of us are adding the additional cost of private healthcare insurance to ..read more…

The truth about nutritional supplements revealed

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One of the most commonly asked questions we hear at 121 Dietitian is “What supplements should I be taking?” With this in mind, Director and Principal Dietitian Gillian Killiner discusses the topic of supplements and who should be taking what. It might surprise you to learn that the term ‘dietary supplement’ actually applies to a ..read more…

Workplace ready dietitian

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Here, Gillian Killiner,¬†Director and Principal Dietitian at 121, discusses what a BDA Workplace Ready Dietitian can do for your business. Focusing on the wellbeing of all your employees and workers, the BDA Work Ready programme is a Dietitian-led service that has been developed based on the latest evidence and health and wellbeing approaches in business. ..read more…

Antibiotics and your health

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With the topic of antibiotics once again brought to our attention, here, Director and Principal Dietitian, Gillian Killiner shares her advice on improving your health and therefore ultimately the need for antibiotics. The media has repeated the call for people to act to avoid antibiotic resistance, and this got me thinking. Antibiotics are required for ..read more…

The facts on fermented foods

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With a rise in popularity for fermented foods in recent years comes a look at their impact on health. Here, Gillian gets clear on what fermented foods are and if they actually have a positive effect on health. What are they? Fermented foods/drinks have become very popular over recent years even though they have been ..read more…