Food is a wonderful pleasure to the senses, smell, sight, touch and taste along with being vital to a healthy life.

Do you take for granted what happens to the wonderful food you eat?!

Food is a wonderful pleasure to the senses, smell, sight, touch and taste

Here at 121 Dietitian we don’t, we care!  And we are delighted to answer your questions – recent ones include:

• How much food do I really need?
• I am overweight and feel exhausted, am I low in important micronutrients?
• I avoid foods with irritable bowel am I getting a balanced diet?
• 121dietitian will analyse your diet using a food diary.

If you have ever wondered about any of the above or have a question, contact 121 Dietitian today.

Don’t make expensive urine with pills that you pee out – Select the best foods with 121 Dietitian !!!