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Posts Tagged ‘dietitian northern ireland’

Using your health insurance to cover your Dietitian’s appointment

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Here, Gillian Killiner, Director and Principal Dietitian at 121 Dietitian shares her advice on using your private health insurance to cover the cost of the services of a dietitian. Most UK residents are entitled to free healthcare from the NHS, however more and more of us are adding the additional cost of private healthcare insurance to ..read more…

The truth about nutritional supplements revealed

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One of the most commonly asked questions we hear at 121 Dietitian is “What supplements should I be taking?” With this in mind, Director and Principal Dietitian Gillian Killiner discusses the topic of supplements and who should be taking what. It might surprise you to learn that the term ‘dietary supplement’ actually applies to a ..read more…

Workplace ready dietitian

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Here, Gillian Killiner, Director and Principal Dietitian at 121, discusses what a BDA Workplace Ready Dietitian can do for your business. Focusing on the wellbeing of all your employees and workers, the BDA Work Ready programme is a Dietitian-led service that has been developed based on the latest evidence and health and wellbeing approaches in business. ..read more…

Top health tips for 2019

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At 121 Dietitian, we firmly believe that small steps can always be taken to greatly improve our health. Looking at the key areas of mental health, kids’ health and weight loss, here we share our top health tips for 2019…. Mental health If you want instant improvements a few simple suggestions include: Stay well hydrated: ..read more…

Do you value your body?

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Life, from the very first gasp to the last laboured breath we take, is finite. Once born we are set on a life trajectory which varies greatly from person to person. A multitude of factors shape our lives from our parents to our location of birth, wealth, poverty, friends, education, health care…. Living in the ..read more…